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About the Author |
| Dr. Kathleen Nadeau is a clinical psychologist in the Washington, D.C., area. She earned her Ph.D. in clinical psychology from the University of Florida, and has specialized in the issues of attention and learning disorders for more than 20 years. She currently serves as Director of the Chesapeake ADHD Center of Maryland in SIlver Spring. She also lectures and gives workshops both nationally and internationally on a variety of topics including: Giftedness and ADD (ADHD), Workplace Issues for Adults with ADD (ADHD), Women and Girls with ADD (ADHD), College Students with ADD (ADHD), and Life Management Issues for Individuals with ADD (ADHD). |
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Summary
Written in response to common questions posed by adults with ADD in the author's clinical practice - and for all adults with ADD, as well as those who care about them - this book is designed as a clear and practical guide for day-to-day life. The author's perspective is one of compassionate realism as she answers specific questions related to understanding and accommodating ADD whether making daily decisions or larger life choices. No matter where one is in the scenario - curious about ADD, just diagnosed, experiencing particular problems, considering major changes - her are effective strategies to help the person anticipate and negotiate the challenges that come with the condition. The question-and-answer format provides easy access to information. Do I have ADD? What are the symptoms? Would I be taking medication? How can I manage the condition? How do I explain ADD to the significant people in my life? Why can't my spouse understand me? Is this the right job for me? Are there techniques to increase my memory? Can I go back to college and do well? Does ADD affect men and women differently? What should I consider when choosing a doctor or therapist? Will my insurance cover treatment? This is just a small sample of the types of issues addressed. These pages are filled with important tools and tactics for self-care and success - and the personal stories at the end of the book reinforce how and why these approaches work. The resources list and references indicate sources of further support.
"... a user friendly guide to handling the many challenges of living life as an adult... an excellent job of breaking a complex subject inot manageable chunks... The reader comes away with an arsenal of workable strategies for coping with life, love, and work... a particularly fine job of exploring relationship issues."
--Kate Kelly, R.N., M.S.N., C.S. Coauthor, You Mean I'm Not Lazy Stupid or Crazy?! A Self-Help Book for Adults with Attention Deficit Disorder
Contents
Foreword
Acknowledgements
Introduction
Chapter 1: Understanding Adult ADD
Chapter 2: Diagnosing Adult ADD
Chapter 3: Treating Adult ADD: Medication and Psychotherapy
Chapter 4: Learning Life Management Skills
Chapter 5: Building a Strong Marriage
Chapter 6: Family Life: Stresses and Strategies
Chapter 7: Improving Social Skills
Chapter 8: ADD in the Workplace
Chapter 9: Continuing You Education
Chapter 10: Women and ADD
Chapter 11: Self Advocacy for Adults with ADD: Evaluating and Creating Resources
Chapter 12: Success Stories: From College Years to Senior Years
Resource List
References
Index
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