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About the Author |
| Dr. Adolph Moser is a licensed clinical psychologistin private practice, specializing in bio-behavioral and cognitive approaches to stress-related syndromes. He is founder of the Center for Human Potential, a nonprofit organization with holistic focus on preventing acute onsets of stress in children. While Chief Psychologist at the Indiana Youth Center, he implemented a biofeedback laboratory and directed nine-year research project on the effects of relaxation techniques in the treatment of stress disorders. That study culminated in the development of the nationally distributed stress-management program, entitled Systematic Relaxation Training. |
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Summary
What a delightful surprise! A very informative and wonderfully entertaining handbook for children that explores the causes and effects of stress and offers young people practical approaches and techniques for dealing with stress factors in their daily lives. In today’s pressure-cooker society, this book is a must. Children will love it. Parents will appreciate it. And teachers and counselors will recognize its value as a tool for affecting children’s lives in positive ways. Don’t just read it-USE IT!
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