Indigo Ocean Dreams

ISBN# 0-9708633-6-5
Indigo Ocean Dreams
Publication Date: 2005

Lori Lite

~~$19.99~~
$11.99 On Sale!

sku# LL21

approx. 60 minutes

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About the Author

Lori Lite is the author of four innovative children’s books designed to introduce children to relaxation and stress management. These ground breaking stories are the culmination of Lori’s experience as a Certified Children’s Meditation Facilitator, student of meditation and mother of three. Lori’s unique style transcends all age limits! Children and adults benefit by experiencing fun, easy to do techniques of muscular relaxation, diaphragmatic/belly breathing, visualizations and affirmations.

Summary

Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and meditation techniques. Children follow their sea friends along as they learn to manage their own stress, anxiety, and anger with Angry Octopus, Affirmation Weaver, Sea Otter Cove and Bubble Riding.

Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children (ages 6-12), or as step two for those already familiar with Indigo Dreams.

The narration is accompanied by healing sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's mind, body and spirit.

Reviews

"My 9 year old son is having problems with night terrors and anxiety in general. Since we have started listening, night terrors have significantly decreased and he seems more relaxed!"
—Brenda, Texas