Adult Attention Deficit Disorder affects every part of the life of those of us who have it. Treating it involves everything we can bring. But where do we start? Is there a "best treatment"? What about natural cures? Aren't medications dangerous? Which experts can I trust?
This is the book I wished for when I was first diagnosed with ADD. It's about what you do when you are ready to treat it: first steps, next steps and long-range issues. It's based on the best evidence available.
The treatment of ADD has changes my life and my family's as well. A book this small can't tell you everything you need to know for your journey, but it can help you start. If ADD has brought you discouragement, I invite you begin again, to reach for and discover your new, full potential.