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Summary
Designed specifically for adults with AD/HD, this 87-minute, 3-CD audio course -- with companion 120+ page workbook -- will help you regain control over your time, home environment, and personal finances. The CDs function like coaching sessions, guiding you past your roadblocks, and offering new ways of approaching old problems. The workbook includes exercises, comprehensive lists, and visual tools that will help you put these principles into practice every day. Even if you've never been able to get organized before, this system will create awareness of your specific challenges, provide tools for you to rely on, and help build a plan for your future success.
Includes:
120+ Page Workbook: The Guide to Attacking ADD Obstacles
This workbook was designed to last. With a protective clear front cover and a solid vinyl backing it is rugged and durable. The workbook pages are heavy duty report paper and the printing was designed with "Ease of reading in mind." A flexible coil binding creates effortless page turning and reduces paper wear. You will find an anti-scratch lined CD holder bound within the workbook for convenient and safe CD storage.
CD 1: Taking Control of Your Time
Rushing to "keep up" can make you feel like you're running in circles. What do I need? Where do I have to be? Who am I meeting with? For adults with ADD "keeping up with everything" can be overwhelming!
STOP THE CYCLE OF RUSHING! STOP SURVIVING START THRIVING!
CD 2: Taking Control of Your Home Environment
The process of organizing your environment is broken down into 4 sections. Our "Quick Clean Process" teaches you to zoom through your rooms! The program covers each room specifically in detail.
QUICK ROUTINES FOR REAL LIFE! DESIGN A LIVING ENVIRONMENT THAT WORKS!
CD 3: Taking Control of Your Home Finances
This section is designed to work from any financial starting point. This system will guide you step-by-step through the process of creating reserves and streamlining your financial management system. In this section, we also cover paperwork, paper flow, and show you how to create a filing system that is easy to manage.
15 MINUTES A WEEK TO FINANCIAL CONTROL!
Reviews
"The ADD Audio Coach is a wonderful self-help tool for adults with ADD/ADHD. It is also useful as a tool for professionals to guide their ADD/ADHD clients. The book contains fantastic check lists and has an easy to use layout. The audio CD's are professional, empowering, relevant and on target - great for different learning styles! I LOVE the strategies - VERY SIMPLE, STRAIGHT FORWARD and EASY TO FOLLOW! I PLAN ON USING SOME FOR MYSELF!"
Nancy Ratey, Ed.M. Harvard University
Author and Strategic Life Coach
"Finally, a tool that walks the adult with ADHD through what it takes to make his/her life manageable...the ADD Audio Coach spells it all out..nitty gritty details...and guides the person down that critical path...the key is just sticking with it!"
Dr. Alice Phillips
"The A.D.D. Audio Coach workbook provides a much needed path out of the snarl of chaos and confusion that is a way of life for most adults with ADD. It is presented in clear, simple step-by-step language so that the reader/listener is not overwhelmed by detail and engages the senses in such a way so that the user does not get distracted and is kept interested and focused on the tasks at hand. The tips and the the upbeat tone of the book make it user friendly and it is easily referred to when needed."
Victoria Britt, LCSW
The ADD Audio Coach program is a wonderful AD/HD resource. It is an Excellent alternative for those with AD/HD who are not quite ready to work with a live AD/HD coach. The ADD Audio Coach program offers some great tips and strategies for some of the most common AD/HD related problems. Both the CDs and the workbook are broken down into small sections which makes the program very ADD Friendly." "In addition to being a great resource for people with AD/HD, The ADD Audio Coach program could be a great tool for AD/HD Coaches to use with their clients."
Tara McGillicuddy AD/HD Coach,
Livingwithadd.com
"The ADD Audio Coach is a real breakthrough in organizational training systems. It employs a comprehensive approach, tackling issues like personal finances, time management, and home organization in a way that many books and tapes overlook. The program enables you to work step-by-step at your own pace in the privacy of your own home. The focus is on changing behaviors rather than just moving your stuff around. The audio component of the program helps you work through the rough spots, increasing your understanding of the material and ultimately your chance of success."
Ramona Creel
Onlineorganizing.com
