ISBN# 1-886941-07-6
A Boy and a Bear: The Children's Relaxation Book

Publication Date: 1996
Lori Lite
Illustrated by Meg Hartigan

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sku# 0941

Paperback, 32pp

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About the Author

Lori Lite was raised with barefoot summers in a waterfront community in Brooklyn, New York. She has a natural ability to communicate important lessons to children through her creative stories. With love and energy she introduces breathing, visualizations and affirmations to the children of the world. Lite resides and relaxes in Marietta, Georgia with her husband and two children.

A Boy and a Bear teaches young children how to relax and calm themselves. Written for children 3 - 10 years old, this book tells the story of a young boy who encounters a polar bear while they are both climbing a snow covered mountain. The boy and bear become friends and learn an important lesson in relaxation together. Children will enjoy the story, and will also benefit by learning a self-calming technique to reduce stress, prepare for sleep, and improve self-confidence.